Crystal Singing Bowl Mentoring for beginners

A personalised introduction to the art and science of sound

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Are you curious about the magic of crystal singing bowls but not sure where to begin? This one-on-one beginner mentoring session is designed to gently guide you into the world of sound healing in a hands-on, accessible and inspiring way.

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Whether you're new to sound or simply want to build confidence with your own bowls, you'll be supported in learning foundational techniques, understanding the energetics of sound and exploring your intuitive connection to the bowls.

Crystal singing bowls don’t just sound beautiful, they can create measurable shifts in your physiology.

 

You'll learn how certain tones, notes and vibrational patterns can guide your brain into slower states like alpha and theta, where relaxation, creativity and nervous system repair occur. We’ll explore the role of brainwave entrainment, vagal tone and how repetitive, resonant sound influences the parasympathetic nervous system to support deep rest and emotional regulation.

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In this personalised mentoring session, you'll learn:

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• How to play crystal singing bowls with clarity, control, and care

• How to choose, combine and sequence your bowls

• The basics of sound healing principles: tone, resonance, and intention

• Practical techniques for creating a short, balanced sound journey

• How to listen deeply and play intuitively, even as a beginner

• Why sound affects your brain and body, and how to use it to support calm and connection

 

This is a relaxed, supportive space to ask questions, experiment and connect more deeply with your instrument and inner rhythm. No musical experience necessary, just bring your curiosity and willingness to explore.

 

Sessions are held in-person in Canberra (location details upon booking)

Duration: 3.5 hours
Investment: $300

(includes a take-home guide,

resource sheet,

30 min personalised Soundscape session

and ongoing support)

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Expressions of Interest 

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