About Kristy
Founder of Radical Resonance | Nutritionist | Meditation teacher | Sound practitioner | Somatic & Nervous-system-informed wellness coach
I am a bachelor degree qualified, associate nutritionist, certified sound healing practitioner, mindfulness & effortless meditation teacher, certified health & wellness coach, and trained somatic and emotional processing practitioner.
With more than fifteen years in the health, wellness and clinical aesthetics fields, I’ve had the privilege of supporting clients across personalised nutrition, meditation, sound therapy and whole-person wellbeing.
​
Radical Resonance was born from both my professional training and my lived experience. Living with a progressive chronic condition has shaped my perspective profoundly. It taught me to listen inwardly, to honour the nervous system, and to seek alignment across body, mind, emotion and spirit. It became the foundation for the work I now share, grounded, compassionate, evidence-informed and deeply human.
​
My approach blends modern science with embodied wisdom, integrating Psychoneuroimmunology (PNI), nervous-system regulation, somatic awareness, behavioural change principles and vibrational therapeutics.
These modalities form The Radical Resonance Method, a holistic framework built around four core pillars:
​
· Nourish – personalised, PNI-informed nutrition and women’s health support
· Regulate – meditation, somatic practice and nervous-system literacy
· Resonate – sound and vibrational therapies for deep restoration
· Integrate – retreats, workshops and mentorship for ongoing transformation
Whether working one-to-one or with small groups, my intention is to meet you where you are, with grounded presence and practical tools that help you build resilience, emotional balance, clarity and energetic stability. My work is trauma-aware, inclusive and centred on creating safety, internally and externally, so true healing and change can unfold.
​
On a personal note, I’m a lifelong lover of books, a devoted appreciator of analogue nostalgia (my vinyl collection is one of my great joys), and someone who finds deep solace in nature. My time spent alone outdoors, walking, observing, listening, is where I reconnect to my own resonance and find inspiration for my work.
Radical Resonance exists because healing asks for more than one modality.
It asks for nourishment, presence, regulation, resonance and connection.
It asks for a holistic path that honours the complexity of being human.
​
I’m honoured to walk that path with you.
"Resonance is one of my favorite words, because to me, it reminds me of the profound beauty that emerges when different elements come together in balance and unity, creating a frequency and vibration that is both perceivable and unperceivable……ever so quietly touching our hearts and souls. To me, being in resonance, is the space where we find connection, can learn how to cultivate curiosity and compassionate resilience, for ourselves, and all others.
and Radical…..I mean what more do I need to say about that word?!! To me It's about breaking free from conventional boundaries and striving for a more profound level of wellness and transformation.”
​
- Kristy