About Radical Resonance
Radical Resonance offers integrated wellbeing support for women navigating stress, hormonal change, fatigue, skin concerns and modern overwhelm.
Combining personalised nutrition, restorative practices, meditation and sound-supported relaxation, the practice recognises the connection between physical wellbeing, emotional health and the realities of modern life.
Rather than focusing on quick fixes or wellness trends, Radical Resonance provides a grounded and practical approach that helps simplify where to begin. Through nourishment, restorative support and sustainable lifestyle change, clients are supported to feel more steady, resilient and connected to themselves.
At its core, Radical Resonance is about helping women create wellbeing that feels realistic, sustainable and deeply supportive of the life they want to live.
About Kristy
I am a professional wellbeing practitioner with qualifications in nutrition, dermal science, women’s health, coaching, meditation and restorative wellbeing practices.
Over the past 25 years, I have worked across aesthetics, wellness and client care, supporting people through the many physical and emotional changes that accompany modern life. My work integrates evidence-informed nutrition support with restorative approaches that recognise the impact stress, hormonal change and overstimulation can have on overall wellbeing.
My areas of interest include women's health, skin health, perimenopause, stress-related wellbeing, nourishment support and restorative practices that help create greater steadiness and sustainability in everyday life.
Alongside my work as a Nutrition Practitioner and Senior Dermal Clinician, I facilitate meditation and sound-based relaxation experiences designed to support mental quiet, emotional steadiness and meaningful rest.
I am passionate about creating grounded, realistic wellbeing experiences that move beyond wellness trends and support people in practical, thoughtful and sustainable ways.
It is radical to choose steadiness in a world that rewards constant stimulation
“In a world shaped by constant stimulation, urgency and noise, choosing steadiness, rest and genuine connection can feel surprisingly radical.
Radical Resonance was created as a grounded, thoughtful approach to wellbeing, integrating nutrition, restorative practices, meditation and sound-based experiences to support women in practical and sustainable ways.
Rather than striving for perfection, performance or following the latest wellness trend,
this work is about creating more space, clarity and steadiness in modern life.”
- Kristy
What others are saying..
My Specialties
Women's health
Perimenopause & Menopause
Restorative wellbeing & stress
GLP-1 nourishment support
Skin health & nutrition