About Kristy
I am a university qualified Nutritionist, certified Sound Healing Practitioner, Mindfulness Meditation Teacher, Accredited Health and Wellness coach and certified in Somatic Processing and Emotional Regulation techniques. With over fifteen years of experience in the health and wellness field, I’ve had the privilege of working with clients in clinical practice, holistic health environments and personalised wellness programs.
​
As the founder of Radical Resonance, my mission is to empower individuals to achieve radical transformation in their health and wellbeing by aligning body, mind and spirit with their true resonance. I believe in addressing the root causes of imbalance and creating a sacred space where lasting, meaningful change can occur.
​
The modalities I am trained in and offer, form a harmonious and truly holistic blend of science and spirituality, integrating evidence based practices with heart centered therapies.
Sessions and programs are designed to build and equip you with your own toolbox of skills, resonate with your unique needs and gently guide you towards cultivating presence, resilience, deep relaxation and balance.
​
Whether working with individuals or small groups, my goal is to provide the most up to date education, tools and support necessary for you to achieve profound shifts in all aspects of your life.
On a personal note, I am a self-confessed nerd with an insatiable love for the written word, I find sanctuary in books across diverse genres and my vinyl record collection reflects my passion for analog nostalgia. I also find solace in nature, where I connect with the natural world to recalibrate my soul, this time alone with nature offers me profound spiritual inspiration in my life.
​
Living with a progressive, currently incurable chronic disease has been my greatest teacher, shaping who I am today and driving me to create Radical Resonance, through my own personal search for health, wellness and more in life. I am dedicated to helping others navigate the complexities of the human experience and lead a life of quality. I’m excited to share my knowledge and experience with you, guiding you toward a more fulfilling and empowered radically resonant existence.
"Resonance is one of my favorite words, because to me, it reminds me of the profound beauty that emerges when different elements come together in balance and unity, creating a frequency and vibration that is both perceivable and unperceivable……ever so quietly touching our hearts and souls. To me, being in resonance, is the space where we find connection, can learn how to cultivate curiosity and compassionate resilience, for ourselves, and all others.
and Radical…..I mean what more do I need to say about that word?!! To me It's about breaking free from conventional boundaries and striving for a more profound level of wellness and transformation.”
​
- Kristy