Radical Resonance aims to provide a safe space where relaxation and wellbeing meet respect and inclusivity.  My approach is trauma-informed and rooted in nervous system awareness, and always determined by evidence-based information.  I prioritise your unique journey, acknowledging that diversity is humanity’s strength; I honour every individual's story, experience, and identity, fostering an atmosphere of acceptance and understanding.  My commitment is to support you with empathy and compassion, recognising that healing is a deeply personal path, aiming to create a safe, nurturing environment where you can reclaim your resilience, reconnect with your essence, and embark on a journey of self discovery.

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Being trauma-informed means recognising the widespread impact of trauma and responding with sensitivity, empathy, and understanding. It involves creating safe and supportive environments, understanding how trauma can affect individuals, and providing opportunities for self-lead healing and recovery while avoiding re-traumatisation.

As a Trauma-informed practitioner, I am acutely aware and knowledgeable about trauma dynamics and aim to create a safe and supportive environment for individuals to explore and process their experiences, should they arise, knowing when and where to refer on, safely.  Through my work with Somatic Processing and Mindfulness I am able to provide a range of techniques and tools to regulate the nervous system and support the individual in navigating a self-lead healing process, however this should never replace medical and mental health practitioner recommendations.

 

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