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If you’re navigating stress, change, or a body that no longer feels familiar, you’re not alone.

Women’s wellbeing & Nutritional Support for modern life

 

Supporting Women through stress, hormonal transitions, fatigue and modern overwhelm with personalised nutrition strategy, restorative and relaxation based sessions. 

Personalised nutrition support for stress, hormones, skin health,

fatigue and sustainable wellbeing

Meditation and restorative practices designed to support

steadiness, decompression and mental clarity

Sound based relaxation experiences supporting deep rest,

sensory calm and emotional spaciousness

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A grounded approach to modern wellbeing

Radical Resonance offers integrated wellbeing support for women navigating stress, hormonal change, fatigue, skin concerns and modern overwhelm.

Combining personalised nutrition, restorative practices, meditation and sound based relaxation, the practice supports the connection between body and mind to help women feel more nourished, steady and supported in everyday life.

Designed as a grounded and realistic approach to wellbeing, Radical Resonance helps simplify where to begin, aiming to support and remove the guess work out of sustainable change; through understanding nourishment, providing stress support and restorative care.

GROUP SESSIONS

REGULATE - weekly Meditation

RESONATE - monthly SoundScapes

 

PRIVATE SESSIONS

NOURISH - In person & online consultations

at Restore & Flow 

2 Rutledge St, Queanbeyan

 

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© 2026 Radical Resonance. All rights reserved.

I acknowledge the Ngunnawal People as the Traditional Owners of the land upon which I respectfully work and live, and further, the Traditional Owners of Country throughout Australia, recognizing the continuing connection to lands, waters and communities.  I pay my respects to and celebrate the stories and traditions of Aboriginal and Torres Strait Islander cultures; and to Elders past, present and emerging, along with Elders of all communities who also work and live on this land. 

I celebrate and embrace the beautiful tapestry of human diversity, and take immense pride in fostering an inclusive environment where everyone feels valued, respected, and accepted just as they are.  I believe that our differences are our greatest strength, as they bring forth a wealth of perspectives and ideas. Regardless of your background, ethnicity, gender identity, or any other characteristic, you are warmly welcomed here. I am committed to ensuring equality and equity, treating everyone with the utmost dignity and respect. Together, let's create a world where individual diversity is celebrated, and where everyone can thrive as equals.

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