Radical Resonance is a heart-led, science-informed holistic wellness practice on Ngunnawal Country (Canberra, Australia), offering an elegant integration of personalised nutrition, nervous-system regulation, emotional processing and vibrational therapies to support deep and sustainable transformation.
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Founded by Kristy, an associate Nutritionist, registered Meditation & Sound Practitioner, and certified Somatic, Nervous System and Wellness Coach, Radical Resonance guides people back to the truth of their physiology, intuition and inner steadiness.
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We work at the intersection of body, mind and vibration, addressing the root contributors to imbalance and empowering you to cultivate clarity, resilience, nourishment, rest and embodied wellbeing.
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Through our signature framework of Nourish, Regulate, Resonate and Integrate, we meet you exactly where you are and offer compassionate, skilled support through 1:1 sessions, small-group experiences, and restorative sound & meditation immersions.
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Whether you’re seeking to support your hormones and nutrition, regulate stress and emotional load, or reconnect with rest, resonance and inner peace, Radical Resonance offers a grounded, holistic path forward.
“The healer you have been looking for
is your own courage to know and love yourself completely"
- Yung Pueblo
A nervous-system-led, science-backed, personalised nutrition program
for women and gender diverse people in midlife and beyond
Gentle effortless meditation, mindfulness-based practice & somatic processing
to induce the relaxation response. Unlearn urgency. Relearn your natural rhythm
Seasonal Sound journeys, immersive vibration and restorative experiences
for deep relaxation, release and rest
Community, connection and embodiment - Seasonal Retreats, workshops & collaborative experiences
"Resonance reveals the deep reality that we are a part of a larger whole …
that we are created by the ongoing dance within, between and among us.”
Daniel Siegel (The Mindful Therapist, 2010)
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